PROFILES

  • From body-trasher to bodybuilder
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    Tired of hangovers, fatigue and ‘hating life’, Frank Huskisson shed 50kg and gained fitness, confidence and life purpose. Read More
  • A truckie’s transformation
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    Giving up KFC for chicken breast and his truck driver’s seat for the gym, in just 10 weeks James Royal shed more than 30kg and turned his life around. Read More
  • 250 magazine covers
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    Greg Plitt (1977–2015) was an actor, model, entrepreneur and motivational speaker who spoke to millions about fitness, nutrition, wellness and motivation. Greg, who tragically died in an accident in ... Read More
  • FIT & FOCUSED
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    As a lover of health and fitness, Rachael Renouf is constantly active, even when she’s not working out! Her dedication has seen her achieve many accomplishments through her years of modelling, includ... Read More
  • BEAUTIFULLY UNSTOPPABLE
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    San Diego-born Janna Breslin is a triple threat. As a personal trainer, nutritionist and fitness model, you could say this girl likes to keep busy! With many magazine covers and features under her bel... Read More
  • THE TOUGHEST BATTLE
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    Cameron Joyce served 13 years in the military, operated in three war zones, trained daily, lived hard and partied harder, but never did he think he’d be faced with never walking again. Read More
  • RECKLESS TO RIPPED
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    Once filling his life with alcohol and poor choices, Zak Taylor-Kleckin decided to transform his headspace and body to become the man and fitness model he is today. Read More
  • BACHELOR FIT
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    Since being on The Bachelor Australia last year, Sam Wood has been one busy man. With his sport and fitness program for kids, Gecko Sports, a specialised training facility, The Woodshed, and now his o... Read More
  • FIT FOR THE KIDS by Julius Kieser
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    Julius Kieser shares his journey on how he went from fat dad to ‘Fit Dad’ Read More
  • RUGBY’S MAN FOR ALL SEASONS Imogen A. Rose
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    After a broken arm brought Ma’a Nonu’s 2014 season to an end, the explosive player is back on top and talks to MMH about his impressive longevity in the game. Read More
  • ONE MAN’S STORY THE JOURNEY OF RECOVERY by Erin Leckie
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    After a decade of drug addiction, Joshua Wood set out on a journey to reclaim his health – discovering a love for body building, CrossFit and Olympic lifting along the way. Read More
  • In the ring with Cesaro
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    While recently touring Australia, WWE superstar Antonio Cesaro - better known by his ring name Cesaro - took some time out to chat with MMH about AFL, his max snatch number and the origin of the Cesar... Read More
  • Breaking Through Barriers
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    The Great Wall of China Marathon is no mere world wonder. It is the destination that calls to all hardcore marathon runners as they challenge themselves against undulating terrain, inconsistent steps ... Read More
  • How to Work Harder at Being Smarter
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    Brad Smith took his passion for motorcycling and grew it into an award-winning, multi-million dollar business. Here he shares how it all started, and tells us 20 important things that are more powerfu... Read More
  • BONUS CONTENT - NICK CHEADLE ON SUSTAINABLE EATING
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    Young gun Nick Cheadle impressed the judges of the Ultimate MMH Man cover competition with his humble attitude and passion for all things health and fitness. Read More
  • AN INTERVIEW WITH WBFF PRO BRIAN CHOI
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    Before he started to get seriously into training, Brian Choi’s life consisted of studies and computer games. Read More
  • RUGBY’S MAN FOR ALL SEASONS
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    After a broken arm brought Ma’a Nonu’s 2014 season to an end, the explosive player is back on top and talks to MMH about his impressive longevity in the game. Read More
  • QUICK Q&A WITH JAMES ELLIS
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    International cover model James Ellis talks to MMH about his journey from skinny high-school kid to ripped fitness champion. Read More
  • Fight Your Limits
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    After participating in season two of ESPN's Search4Hurt, Andrew Pap fell in love with ultra-endurance. Now he puts his passion to the test with a 250km run across the Simpson Desert. Read More
  • HARDGAINER: DANIEL PARDO
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    “The pivotal moment for me was almost turning 18 and not even weighing 50kg. After being the brunt of everyone’s jokes and feeling emasculated, I needed a change.” Read More
  • CRICKET’S RISING STAR: JASON BEHRENDORFF
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    Emerging Perth Scorchers tearaway Jason Behrendorff had a plan during the off season. Put on muscle to become more durable. Read More
  • MY MOMENT OF TRUTH
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    Once overweight, bullied and suffering an isolated childhood, to now a slim, happy guy, Silvestro Musumeci lost 75kg (152kg down to 77kg). He’s now kept the weight off for 12 years: a feat only 1 per... Read More
  • ONCE AN IRONMAN, ALWAYS AN IRONMAN
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    Since retiring, you’d think Ironman Zane Holmes would have kicked his feet up and started taking it easy. Instead, Zane is busier than ever – training, working and cultivating a love for his sport a... Read More
  • Joel Bushby
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    Get to know the face of MMH's launch issue, Joel Bushby. Read More
  • Steve Cook
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     Aussie Muscle Mag editor Jon Davie caught up with Steve Cook for a quick chat at the 2013 Austtralian Health & Fitness Expo! Read More
  • Taking life by the jaws
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    Mark Visser is renowned for riding the biggest waves on the planet; his job takes not only immense mental and physical strength, but also a great deal of courage. Ironically, it was Mark’s fear ... Read More
  • From booze to barbells
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    From booze to barbells - Loved and hated by many (depending on who you ask!), Ben Handsaker had a reputation for being a party animal at uni. He was renowned for causing as much “carnage” ... Read More
  • FLYING HIGH WITH FMX
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    Everything that goes up must come down. No one knows this better than Freestyle Motocross Pro Josh Sheehan. Josh talks growing up in the country, recovering from a broken neck, and touring with the Cr... Read More
  • Stars, stripes and iron
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    Imagine you’re standing there, pumping iron and minding your own business, when a rocket lands at your feet, sending shrapnel into your flesh and exploding the world as you know it. Although you... Read More
  • Music to our Muscles
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    DJ Digital Damage is an Australian-based DJ and producer with a passion for Electro and Progressive House music, and a self-confessed obsession for beats that makes you bounce! Last year was a whirlwi... Read More
  • SELF-MADE MAN
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    Issue 5 of Men's Muscle and Health hits shelves today, with young entrepreneur Karim El Barche on the cover! Follow the link to our website for your sneak peak of Karim's inspirational story… Read More
  • SEASONAL TRAINING WITH ADAM BLAIR
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    Men's Muscle and Health caught up with Adam Blair from the Wests Tigers to talk about sport, commitment and what it means to be a positive example for the younger generation. Read the full interview o... Read More
  • BAD DAY GONE GOOD
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    Parker Cote is a 27-year-old fitness model from Boston, USA. When Parker started his fitness journey he was just 65kg. He now weighs in at a muscular 89kg and believes that you can achieve your goals ... Read More
  • QUICK QUESTIONS WITH KARIM EL BARCHE
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    QUICK QUESTIONS WITH KARIM EL BARCHE Read More
  • PURE MUSCLE PROFILE: NATHAN STURGESS
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    “I wasn't doing anything out of the ordinary, it was just becoming dark. I was on a road with two lanes going in both directions. As I pulled away from the traffic lights, a car failed to see me... Read More
  • LIFE’S A PADDLE
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    Name: Chad IslipCity: Peregian Springs, QldOccupation: Personal TrainerAge: 38 Read More
  • Fit Habits
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    If you think it’s impossible to study, work and maintain a lean and sculpted physique: just look at Kynan Nahrung. The Gold Coast fitness model is a prime example of what can be achieved when yo... Read More
  • MEET MMH MODEL: JOE PITT
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    Describe yourself in three words.Focused, Determined and motivated Read More
  • AUSSIE PROFILE: HECTOR OLIVERA
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    He’s tanned, handsome and most certainly ripped. But best of all, Hector Olivera is a genuinely humble, down-to-earth guy, who’s just stoked to be part of this growing fitness industry. On... Read More
  • SUPPLY & DEMAND: THE ART OF GETTING IN SHAPE
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    In a world where training and diet information is everywhere, it’s hard to know what to believe. But what if someone told you the key to achieving your fitness goals was a simple case of supply ... Read More
  • AUSSIE PROFILE: Keith Bhojwani
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    After being beaten up by bigger kids at school, having his money, food and shoes taken off him, Keith Bhojwani decided it was time for a change. Focusing on his health and fitness allowed him to not o... Read More
  • An interview with Joseph Muir
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    Before being introduced to MMA, Joe Muir weighed in at 115kg and used his size and strength for powerlifting. However, Joe had always been curious about fighting, so when his powerlifting coach introd... Read More
  • THE OPPORTUNITY OF ADVERSITY
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    “If someone came up to you and told you that you couldn't do something, what would you do?” You would most likely want to prove them wrong.”- Danny Bruce. Read More
  • LIFE AFTER THE NRL
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    After suffering a severe neck injury that ended his NRL career, Daniel Conn didn’t know what to do next. Making the most with the cards he’d been dealt, Daniel turned to the one thing he k... Read More
  • A PT Paying it Forward
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    The moment that changed my life was on the night of my 21st birthday. I got in trouble with the law after a big night of partying. It made me reflect on my life choices and what path I wanted to ... Read More
  • LIVIN' THE DREAM
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    James Windsor travels the world as a professional wakeboarder, hitting cable parks across the globe and making new friends with every stop… and he’s only 19 years old Read More
  • THE ATTITUDE OF GRATITUDE
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    Think back to the last time you were lacking something… was it money, time, or maybe motivation? What about food, or clothes on your back? Hope... Read More
  • FROM PARTYING TO PURE MUSCLE
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    Before he started training, Zac Smith had a life filled with debauchery, partying and generally being unhealthy. The self-confessed party animal worked numerous jobs... Read More

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