Since being on The Bachelor Australia last year, Sam Wood has been one busy man. With his sport and fitness program for kids, Gecko Sports, a specialised training facility, The Woodshed, and now his own health and fitness program for busy people, 28:28, there’s no denying this guy is serious about getting others healthy and fit. So how does he do all of this and keep in great shape year-round? MMH caught up with Sam to answer this question and many more.
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