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QUICK Q&A WITH JAMES ELLIS
18

QUICK Q&A WITH JAMES ELLIS

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International cover model James Ellis talks to MMH about his journey from skinny high-school kid to ripped fitness champion. Read More
Categories: Profiles | Tags: | View Count: (3850)
Fight Your Limits
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Fight Your Limits

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After participating in season two of ESPN's Search4Hurt, Andrew Pap fell in love with ultra-endurance. Now he puts his passion to the test with a 250km run across the Simpson Desert. Read More
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HARDGAINER: DANIEL PARDO
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HARDGAINER: DANIEL PARDO

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“The pivotal moment for me was almost turning 18 and not even weighing 50kg. After being the brunt of everyone’s jokes and feeling emasculated, I needed a change.” Read More
Categories: Profiles | Tags: Daniel Pardo, ectomorph | View Count: (4614)
CRICKET’S RISING STAR: JASON BEHRENDORFF
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CRICKET’S RISING STAR: JASON BEHRENDORFF

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Emerging Perth Scorchers tearaway Jason Behrendorff had a plan during the off season. Put on muscle to become more durable. Read More
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MY MOMENT OF TRUTH
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MY MOMENT OF TRUTH

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Once overweight, bullied and suffering an isolated childhood, to now a slim, happy guy, Silvestro Musumeci lost 75kg (152kg down to 77kg). He’s now kept the weight off for 12 years: a feat only 1 per cent of people who have lost weight manage to achieve. Read More
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ONCE AN IRONMAN, ALWAYS AN IRONMAN
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ONCE AN IRONMAN, ALWAYS AN IRONMAN

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Since retiring, you’d think Ironman Zane Holmes would have kicked his feet up and started taking it easy. Instead, Zane is busier than ever – training, working and cultivating a love for his sport among Australian youth. Read More
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FROM PARTYING TO PURE MUSCLE
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FROM PARTYING TO PURE MUSCLE

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Before he started training, Zac Smith had a life filled with debauchery, partying and generally being unhealthy. The self-confessed party animal worked numerous jobs just to pay his way from week to week and to fund his weekends of p... Read More

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THE ATTITUDE OF GRATITUDE
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THE ATTITUDE OF GRATITUDE

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Think back to the last time you were lacking something… was it money, time, or maybe motivation? What about food, or&... Read More

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LIVIN' THE DREAM
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LIVIN' THE DREAM

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James Windsor travels the world as a professional wakeboarder, hitting cable parks across the globe and making new friends with every stop… and he’s only 19 years old
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A PT Paying it Forward
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A PT Paying it Forward

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