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BACHELOR FIT
31

BACHELOR FIT

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Since being on The Bachelor Australia last year, Sam Wood has been one busy man. With his sport and fitness program for kids, Gecko Sports, a specialised training facility, The Woodshed, and now his own health and fitness program for busy people, 28:28, there’s no denying this guy is serious about getting others healthy and fit. So how does he do all of this and keep in great shape year-round? MMH caught up with Sam to answer this question and many more. Read More
Categories: Profiles | Tags: | View Count: (10002)
FIT FOR THE KIDS by Julius Kieser
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FIT FOR THE KIDS by Julius Kieser

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Julius Kieser shares his journey on how he went from fat dad to ‘Fit Dad’ Read More
Categories: Profiles | Tags: Motivation | View Count: (2259)
RUGBY’S MAN FOR ALL SEASONS Imogen A. Rose
After a broken arm brought Ma’a Nonu’s 2014 season to an end, the explosive player is back on top and talks to MMH about his impressive longevity in the game. Read More
Categories: Profiles | Tags: | View Count: (4436)
ONE MAN’S STORY THE JOURNEY OF RECOVERY by Erin Leckie
After a decade of drug addiction, Joshua Wood set out on a journey to reclaim his health – discovering a love for body building, CrossFit and Olympic lifting along the way. Read More
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In the ring with Cesaro
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In the ring with Cesaro

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While recently touring Australia, WWE superstar Antonio Cesaro - better known by his ring name Cesaro - took some time out to chat with MMH about AFL, his max snatch number and the origin of the Cesaro Swing. Read More
Categories: Profiles | Tags: | View Count: (2279)
Breaking Through Barriers
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Breaking Through Barriers

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The Great Wall of China Marathon is no mere world wonder. It is the destination that calls to all hardcore marathon runners as they challenge themselves against undulating terrain, inconsistent steps and a gruelling, uphill component that tests the fittest of athletes. Read More
Categories: Profiles | Tags: | View Count: (2021)
How to Work Harder at Being Smarter
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How to Work Harder at Being Smarter

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Brad Smith took his passion for motorcycling and grew it into an award-winning, multi-million dollar business. Here he shares how it all started, and tells us 20 important things that are more powerful than your current bank balance. Read More
Categories: Profiles | Tags: | View Count: (1904)
BONUS CONTENT - NICK CHEADLE ON SUSTAINABLE EATING
Young gun Nick Cheadle impressed the judges of the Ultimate MMH Man cover competition with his humble attitude and passion for all things health and fitness. Read More
Categories: Health, Profiles, Lifestyle | Tags: | View Count: (2189)
AN INTERVIEW WITH WBFF PRO BRIAN CHOI
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AN INTERVIEW WITH WBFF PRO BRIAN CHOI

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Before he started to get seriously into training, Brian Choi’s life consisted of studies and computer games. Read More
Categories: Profiles | Tags: | View Count: (2103)
RUGBY’S MAN FOR ALL SEASONS
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RUGBY’S MAN FOR ALL SEASONS

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After a broken arm brought Ma’a Nonu’s 2014 season to an end, the explosive player is back on top and talks to MMH about his impressive longevity in the game. Read More
Categories: Profiles | Tags: | View Count: (4057)
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