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The Fitness & Health Expo is back in Brisbane and Men’s Muscle and Health will be attending!
21September/2016

The Fitness & Health Expo is back in Brisbane and Men’s Muscle and Health will be attending!

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The Fitness & Health Expo is back in Brisbane and Men’s Muscle and Health will be attending! 

See your fitness from a new perspective at the ultimate event for fitness and health on 22 and 23 October at the Brisbane Convention & Exhibition Centre. Gain tips from leading fitness experts and athletes, trial the latest fitness equipment, accessories and classes, compete in events and stock up on all your fitness apparel and nutritional needs. Plus, meet Men’s Muscle and Health cover guy Joel Bushby and our physio expert Stent Card. We’re also holding a bunch of awesome seminars, workshops and boot camps! Pre-book your tickets online and save at www.fitnessexpo.com.au/brisbane   
Enter coupon code MUSCLE$5 on the final checkout page to receive $5 discount plus go in to the draw to WIN 1 of 12 WIRELESS EARBUDS valued at $249.95

Men’s Muscle and Health will be at stand B14, so come and say hi! The Oxygen team and Oxygen cover girls will also be there, so bring a female in your life along to meet some inspirational women! 

 

 

We’re also running some awesome seminars and workshops throughout the expo too! These will be held on the Lifestyle Stage. The times are below. 

SATURDAY

1.00-1.30pm
Booty Boot Camp with World Champions Lindy Olsen, Rachel Dillon & Hattie Boydle
Learn the secrets on how to sculpt a World-class booty! Lindy, Rachel and Hattie will take you through an exclusive booty-building and toning workout!

1.30-2.00pm
Transform Your Body the Natural Way with Joel Bushby
Joel Bushby has transformed the bodies and minds of thousands of people around the world. Join our Chief Photographer Dallas Olsen as Joel reveals his transformational secrets!

2.00-2.30pm
What it Takes to Become a World Champion with Hattie Boydle & Rachel Dillon
Hear how WBFF World Champion Pro athletes Hattie and Rachel took out the titles. Plus, hear all about their journeys and get a HUGE dose of inspiration and motivation!

2.30-3.00pm
Budge the Baby Weight with Fit Mum Justine Switalla
Are you struggling to get back in shape post-baby? Fit mum Justine shares her diet, exercise and life tips to get your post-baby bod back pronto.

3.00-3.30pm
Lindy Olsen’s Ice-Cream Diet Seminar: Diets are for dummies!
When it comes to ‘dieting’, Lindy is super passionate about eating ALL foods you enjoy, including ice cream, chocolate and cheesecake! Lindy will share how you can stay in shape, have your cake and eat it too!

3.30-4.00pm
What’s in your Backpack of Crap? With Greg Dolman
Our motivation guru teaches you how to get rid of the ‘crap' in your life that’s weighing you down so you can achieve your goals once and for all.

4.00-4.30pm
Eat Fat to Lose Fat with Nutritional Expert Claudette Freeman
Do you think eating fat will make you fat? Our nutrition expert Claudette sets the record straight on fats and why they are so important to include in your diet!

SUNDAY

1.30-2.00pm
Booty Boot Camp with World Champions Lindy Olsen & Rachel Dillon
Learn the secrets on how to sculpt a World-class booty! Lindy and Rachel will take you through an exclusive booty-building and toning workout!

2.00-2.30pm
Do You Even Squat? Perfect your squat and deadlift form with Stent Card
Physio expert Stent Card teaches you the dos and don’ts of two of the most powerful moves: squats and deadlifts. Demonstrated by Cianna Thomson.

2.30-3.00pm
Lindy Olsen’s Ice-Cream Diet Seminar: Diets are for dummies!
When it comes to ‘dieting' Lindy is super passionate about eating ALL foods you enjoy, including ice cream, chocolate and cheesecake! Lindy will share how you can stay in shape, have your cake and eat it too!
 
3.00-3.30pm
Budge the Baby Weight with Fit Mum Justine Switalla
Are you struggling to get back in shape post-baby? Fit mum Justine shares her diet, exercise and life tips to get your post-baby bod back pronto.
 
3.30-4.00pm
15-Minute Total Body-Blast: Live Workout with Oxygen Cover Girl Danielle Appi 
Short on time? Oxygen Ambassador and Cover Girl Danielle Appi takes you through a 15-minute workout to target stubborn cellulite from our newly-released eBook!
 
4.00-4.30pm
IIFYM: How to Never Diet Again with Denver Steyn
Chuck all of the painful 'bro-science’ rules out. Denver Steyn teaches you how to get in your best shape ever with flexible dieting!
 
4.30-5.00pm
What’s in your Backpack of Crap? With Greg Dolman
Our motivation guru teaches you how to get rid of the ‘crap' in your life that’s weighing you down so you can achieve your goals once and for all.
 
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